Wednesday, April 18, 2012

A little training help

I figured it would be good to start out this blog with a few notes about training for this ride.

In 2009, I did some incremental training for the ride from late February until the ride in mid September.  There were weeks when I couldn't train because of travel and work.  But it was a nice opportunity to ease into the notion of riding 300 miles in 5 days -- something I had never done before.

This time, there two different factors:  The ride is in May, which compressed my training schedule, and I knew what to expect from a 300 mile ride.  As to that training schedule, I can thank global warming for producing a very warm winter that allowed me to get out and ride in early January when I signed up.  But I still needed motivation.  Fortunately I had motivating help from my family.  The kids like to go biking with me.  Okay, my son really just likes to tag along -- one day he'll be able to to pedal too!!!




My daughter also likes to go riding along the canal path.

But to be fair, my wife deserves a lot of credit for getting me trained.  She organizes and leads the family bike rides along the canal.  And when I need to go for a long ride out on the road, she kicks me out of the house - even when I don't feel like heading out on my bike.


In any case, I need to recognize that while I am doing a lot of the pedaling, my family is also working hard to make sure that I am ready for this ride.  Which happens in less than a month.

Yikes!!



Before the 2009 Climate ride I had a number of trips over the summer that kept me from training every week.  This time, I also had trips in the middle of the semester.  But, this time I got a little smart (just a little).  While at an ACS meeting in San Diego, I took an afternoon off and rented a bike, which I then road from downtown up to the Point Loma light house for a cool view of downtown, Coronado Island and Tijuana, Mexico.  I highly recommend the visit to anyone traveling to San Diego.  And I do recommend the bike ride - even the steep hill to get up there.

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